Instructions for cooking macca nut soup with squash

Soup of macca seeds with squash is a soup that brings many effects to enhance health as well as bring appetite when enjoying. Melon helps heat, cool the body and combine with macca seeds to bring more effects to the brain as well as the nervous system, and many other effects come from unsaturated fat found in Macca nuts. This combination creates a macca nut soup with squash that ensures many people love it.

1. Ingredients for processing macca nut soup with squash

In this recipe, squash and macadamia are the main ingredients. Next to squash and macca seeds we need to add a little seasoning, along with water and some pureed meat.

Our squash should choose stout and firm fruits, without pests, so choose an old squash. To know the old squash we have the background looking at the chalk layer outside the squash, if the chalk is white, the squash is certainly old, ensuring the requirements.

Macca seeds we should choose to buy in reputable places, avoid buying macca seeds for too long, the long-time storage will make Macca seeds stink, easy to cause poisoning, because in Macca seeds have many oils, types This oil is easily molded. Mold types in oilseeds contain many dangerous toxins.

2. How to make macca seed soup with squash

Melon after choosing the squash as desired, we wash it, wash off all the chalks outside the squash. Then we peel it, cut it into small pieces, finally we cut the bars into small pieces, with a maximum length of 1.5 to 2 cm. Set aside a basket.

Macca nuts we bring smashed, beating small by half peanut seeds. Bring roasted macca seeds over medium heat, roast until Macca seeds turn yellow then pour into a cup. Should not beat macca nuts too small nor should macca nuts too long, until Macca grain yellow, then turn off the stove immediately, then stir all the time and then stop.

3. How to cook macca nut soup with squash

Melon after being cut and cleaned, put it in the kitchen, add water, so that the water flooded all the squash, then increase the amount of water equal to the amount of water added to make the squash. Soak squash about 10 to 15 minutes then remove the basket to drain.

Put the pan on the stove, add some cooking oil to the pan, and then add a bit of ground meat to the pan, stirring it evenly, until the meat is fully cooked, then stop. Do not leave the fire too big, not roasting for too long. After the minced meat itself, we have put all the squash in and put clean water in the pumpkin. At the same time we let the roasted macca seeds, cooked, until the squash is soft, then we taste it. We can optionally taste the taste of family members. Finally we put some coriander on top, turn off the heat and proceed to enjoy.

The macca nut soup with squash, though through many complicated steps, but the time to prepare soup is not so much, the ingredients are easy to find and buy at food shops around us. Just spend no more than 1 hour we can finish processing Macca nut soup.

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